Long distance runners are often praised for their lean bodies, immense discipline, and immeasurable stamina. Unlike the occasional gym-goer, runners tend to eat, sleep, and breathe this sport. A focused mind and years of training take place before a person can run a 7 minute mile.
Maye Musk, MS RD is a registered dietitian in New York City. In the past forty years, she has lived and worked in South Africa, Canada, and now the United States.
We’ve watched enough of MTV’s hit show 16 and Pregnant to know what happens when a teenage couple take care of an unplanned baby – it’s the most challenging obstacle when you're still a kid yourself.
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